Rooted in Wellness. Grounded in You.

Services

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Root To Rise

A personalized one-to-one coaching experience for women who are ready to stop waiting for the "right time" and finally claim the vibrant, nourished, fully alive life they deserve.

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CIJ Catalyst Trainings

A transformational journey based on the Stanford University master’s course in creativity & personal growth. This 8-week experience is designed to awaken your intuition, unlock creative flow, & ignite lasting change.

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Happy Clients

Robyn B.

Patty has been working with me for about a year as my wellness coach. During that time, she has become a trusted advisor. I am a busy fulltime family caregiver. Working with Patty has helped me prioritize self-care while juggling all of the responsibility for my aging mother's health and well-being.

About

Patricia McCormack

Health & Wellness Coach

Patricia McCormack is a Holistic Health and Wellness Coach based in Northern Virginia, certified through the Institute for Integrative Nutrition and Mind Body Green’s Health Coaching Program, with advanced nutrition studies through American Fitness Professionals and Associates — all aligned with the National Board for Health and Wellness Coaching. She holds a degree from Centre College and brings additional expertise as a trained personal chef. Patricia specializes in helping women build sustainable wellness habits and reconnect with their health through compassionate, whole-person coaching.